Get Paid Everyday

Everyone loves payday right? All week you’re looking forward to Friday and getting that pay cheque in your hands so you can go out with your friends, pay off some bills or go and buy some new shoes. It’s a great feeling, and yet for many people,it only happens once every 2 weeks or once…

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The Power of Breath

To continue off from my post yesterday, I thought I’d share my experience of my god friend Robin’s “Breath Wave” class. As I’ve mentioned before, I’d done this a handful of times, the first 2 times were in Los Cabos, Mexico where Robin lives. Because I had done this a few times before, I knew…

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Open Your Mind

Tonight I went to my good friend Robin’s “breathwave” class. I like to call it “Extreme Breathing”, cause in my mind that’s basically what it is. You breathe in deeply with your stomach and then exhale quickly…repeat for an hour. I think this is my 6th time doing it over the years and while I…

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Clearing Your Workspace

Yesterday I discussed how it is important to clear your mind of all the extra thoughts that  fill up your free space and prevent you from being productive or getting a good night’s rest. Continuing on that path, I thought it made sense to discuss how working in an clean and organized environment can save…

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Clearing Your Mental Plate

Have you ever had a difficult time trying to fall asleep because you just can’t turn your brain off? Or how about having a hard time getting focused at work because you have so many thoughts running through your mind? If so, you’re not the alone. In fact when I was in my final days…

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Connecting with the Important People In Your Life

A couple of weeks ago, I mentioned my one big regret in life was not connecting one last time with my grandmother before she passed away. I was reminded of that when my girlfriend Amanda’s grandmother passed away. Just 2 1/2 weeks later, I find myself dropping Amanda off at the airport yet again so…

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You are the Average of the 5 People You Hang Out with the Most

There’s a saying that says you are the average of the 5 people you hang out with the most. While I don’t feel that is always 100% accurate, I do think that there is a bit of truth in the statement. I used to have a co-worker who was a great guy. Super funny and…

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Be the Expert or Authority in Your Industry

Have you ever noticed that most businesses in a certain industry all say the same thing in their advertising? They are all “honest”. They all “get the job right the first time”. They all “insert generic statement here”. I’m sure that most of them are what they say and that’s fantastic. But if you were…

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Tough Love Is Still Love

Today was my weekly mastermind call with a small group of fellow marketing friends. Our call was good as usual, but it wasn’t like other calls that we normally have when we share ideas and strategize on how to be more successful. It started out like that, but all of a sudden it took a…

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Find Your Inspiration

There are so many inspiring people in this world. For me, one of the most inspiring people is long time professional skateboarder Danny Way. Aside from the raw talent which he possesses, he is extremely dedicated to pushing the boundaries of what is possible not only on a skateboard but also as a human. His…

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